Ovulation Calendar: How To Track Ovulation
If you are trying to get pregnant, you should get a copy of the Essential Guide for Getting Pregnant. This ebook is one of the easiest and up to date resources for getting the information and tips you need to get pregnant quicker and easier.
Use the calendar below as a guide to help you track your ovulation.
For women who have a 28 to 32 day menstrual cycle, ovulation can take place between days 11 through 21. Remember this is just an average of days that ovulation could take place—every woman's cycle is different.
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| X — first day
of bleeding, which is the first day of your cycle O — Possible time of ovulation |
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| Jan 2006 | ||||||
|---|---|---|---|---|---|---|
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| X | ||||||
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| O | O | O | O | |||
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| O | O | O | O | O | O | O |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
Click here for a printable version of this calendar.
