3 Ways To Feel More Confident During Pregnancy

Archive for 'Pregnancy'

3 Ways To Feel More Confident During Your Pregnancy

Posted on05. Jul, 2012 by .

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Even though it’s a joyous time, being pregnant and all, that doesn’t mean that all of us mamas feel confident enough about ourselves. It can be easy to feel left out of all the hoopla, why with people constantly talking about and asking about your baby – what about mom and her needs? Here are […]

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Choosing A High Quality, Effective Prenatal Vitamin

Posted on12. Jun, 2012 by .

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Written by Dr. Audra Foster Pregnancy is a special time for mom and baby. Eating for two can sometimes become a complex undertaking as requirements for most nutrients are higher during pregnancy and lactation. Since most women are not able to meet those increased nutritional needs through diet alone, health care professionals recommend a daily […]

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How To Throw An Eco-Friendly Baby Shower

Posted on06. Jun, 2012 by .

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Where are all my crunchy mamas? Or those that just want to help reduce their (and the mama-to-be’s) carbon footprint? Throwing a green baby shower doesn’t have to be tedious, in fact it’s quite simple to do – the key is planning ahead and coming prepared. Here are three tips to help get your planning and ideas […]

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3 Breastfeeding Facts

Posted on04. Jun, 2012 by .

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Breastfeeding is often debated but it really can’t be duplicated. It’s your body’s way of nourishing your child into a healthy toddler and beyond. The fact that it’s free and the best source of food for your child are just some of its many benefits. But not all of us mamas find it easy to […]

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5 Yoga Poses For Conceiving

Posted on01. Jun, 2012 by .

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Can practicing yoga really help you conceive a child? Yes and no. While conceiving is simply allowing sperm to fertilize your egg, there’s lots more that goes into trying to conceive a child. Things like ovulation and knowing your best times to conceive also play a huge part in the game. What yoga will do […]

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10 Old Wives’ Tales About Your Baby’s Gender

Posted on30. May, 2012 by .

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Even though not all of us mamas wanted to find out the gender of our child while they were still in utero, I’m sure that we all have wondered what we were having at one point or another. While these tales don’t always lend themselves true in any or all cases, it’s still a fun […]

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4 Ways To Love Your Post-Baby Body

Posted on21. May, 2012 by .

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It’s easy to feel like your body will be not your own after you’ve delivered your child. But, trust me, that’s not the case. Your body just went through some major changes, don’t forget that it did create, grow, and nourish a human being for nine months. That warrants some huge body overhauling if you […]

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5 Fantastic Things To Do For Any Dad-To-Be

Posted on18. May, 2012 by .

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We always focus on the expectant mother, and rightfully so, but that doesn’t mean that we don’t forget to include the dads-to-be in on the fun, because we do. We don’t mean to, but we’re sometimes so busy focusing our attention on mom and baby that we can easily let dad’s feelings and involvement get […]

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Caring For Your Baby’s Umbilical Cord Stump

Posted on14. May, 2012 by .

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Sometimes it can be tricky if this is your first baby. You bring your bundle of joy home from the hospital – that’s life changing enough as it is – but now you also have to care and look out for their umbilical cord stump. Not sure how to do that? No problem, here’s some […]

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3 Ways To Help Avoid An Induction

Posted on07. May, 2012 by .

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Inductions can happen for a number of reasons. However, if it’s not absolutely medically necessary to induce labor then sometimes it’s best to let it happen on its own. So long as you and your baby aren’t in any life-threatening danger, then you always have the option to say no to any practice that can be considered […]

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