Tag Archives: prenatal yoga

Prenatal Yoga: Yoga During Your Pregnancy

Posted on24. Oct, 2011 by .


Practicing prenatal Yoga during your pregnancy has many benefits to both you and your baby. If done correctly, prenatal Yoga is a great way to keep fit during pregnancy – it can also help you with your posture, reduce back tension, help to prevent leg cramps, and provide you with helpful breathing and calming techniques […]

Continue Reading