Tag Archives: Staying hydrated when pregnant

Staying Hydrated And Nourished During Pregnancy

Posted on13. Nov, 2012 by .

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Many women know that staying properly hydrated during pregnancy is crucial, and for a lot of reasons—supporting the expansion blood volume, renewal of amniotic fluid, breast milk production and flow, kidney and liver function, elimination of wastes, and even for healthy energy levels and avoiding fatigue. But the fact is that many pregnant women still […]

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