Congratulations! This is an exciting time and we’re here to help guide you through a healthy pregnancy. If you have questions, our nurses and pregnancy educators are available to you through the chat window below or our helpline.  Meanwhile, explore what you need to know about nutrition and exercise, fetal development, labor and birth and more.

  1. A Faster Postpartum Recovery

    Birthing a baby is one of the most amazing, miraculous experiences you will ever have. While you’re focused on your new bundle of joy, don’t forget that your body has endured a very physical and emotional experience.  It took nine... more...
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  1. Postpartum Recovery
    The first six weeks after the delivery of your baby are considered...
    Posted on: 10/27/2020
  2. Is CBD Oil Safe During Pregnancy?
    CBD Oil is becoming increasingly popular for a variety issues, from pain...
    Posted on: 10/22/2020
  3. Probiotics During Pregnancy
    Are probiotics essential during pregnancy? Probiotics are living microorganisms, the majority of...
    Posted on: 10/01/2020
  4. Perineal Massage During Pregnancy
    Perineal Massage During Pregnancy Helps Prevent Tearing During Delivery When it comes...
    Posted on:
  5. Foods to Avoid When Pregnant
    Eating well-balanced meals is important at all times, but it is even...
  6. Prenatal Tests
    Prenatal tests are important because they give your doctor a good idea...
    Posted on: 09/30/2020
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